Thursday 31 March 2011

BBQ Beef (BAK KWA) and its relation to Bovine Spongiform Encephalopathy

What is it?
Since BBQ Beef BAK KWA uses premium beef imports especially from countries like the United States of America, it is of utmost importance to know about the relationship between the beef from the cows and as well as the widely renowned, yet notorious, Mad Cow Disease or otherwise known as Bovine Spongiform Encephalopathy.

                                                                   Mooo. Poor cow.
When did it come about?
Since 1986 when the first case of Mad Cow Disease surfaced till 1997, there has been a recorded number of 170,000 cases of the disease among the 1,000,000 cattle infected by contaminated feed. This happened in the UK and resulted in a global uproar on the imports and exports of beef. Peaking at year 1992, occurrence of Bovine Spongiform Encephalopathy has, fortunately, rapidly declined.
A ruminant feed ban in 1988 probably assisted in the rapid decline in the epidemic outbreak.

What are the consequences if we consume infected cattle?

Creutzfeldt-Jakob disease (CJD) which is derived from Mad Cow Disease after consumption of infected beef, is a rare, degenerative disease that occurs in human beings. Despite its severity, it only occurs only in one in a million people. According to the National Institute of Neurological Disorder and Stroke, it is stated that "On set of symptoms occurs about age 60, and about 90 percent of individuals die within a year." Based on this statement, we can derive the fact that this disease, as uncommon as it is, can still prove to be a devastating epidemic due to its severity in terms of life and death.

Additionally, "People may have failing memory, behavioral changes, lack of coordination and visual disturbances in the early stages; as it progresses, mental deterioration becomes pronounced and involuntary movements, blindness, weakness of extremities, and coma may occur." This further proves the fact that this disease is one disease (epidemic-wise), that we human beings should not ignore. These symptoms are usually the cause of death as they eventually "lose the ability to move, speak and they enter comatose." These factors can often result in infections like pneumonia which leads to death.
                                                              An infected prion protein
So how did the disease spread to the human beings?
A type of protein known as prion is known to have cause this disease and they are infectious, misfolded proteins that result in the conversion of properly folded proteins to their misfolded form. Transmission of this type of protein is usually by consuming contaminated beef with Bovine Spongiform Encephalopathy and other minor sources like hereditary. As the conversion of properly folded proteins to their misfolded forms increases exponential, large mass of prions are formed and this result in major cell damages; noticeably in brain and spinal tissues.

Known causes of this disease is by the consumption of the infected portions of beef, mostly nervous tissues and brain tissues and even digestive tract of infected carcasses. Ground beef has a possibility of carrying the infectious prion proteins as well! This means that Bak Kwa (BBQ beef) has a tendency to contain such prion proteins that may result in the disease! However since the bans on imported beef have been implemented, the incidences of such diseases were very rare and as such, beef in Singapore are free from these fatal prion proteins. Feel free to consume as much as you want!
                                                      Did someone say BBQ BEEF?!
Therefore;
Even though it has cost many lives and resulted in many families being torn apart, BSE and CJD serve as a reminder to us, human beings that we should not take everything for granted and to be remained informed of any infectious diseases that may hurt or harm the close ones around us.

Written by: Chew Kia Yong TA04 Group1 (0905337B)

Wednesday 30 March 2011

New generations of Bak Kwa?!


As time passed, humans' expectations will change and they hunger for better quality products. This have made Bak Kwa to 'UP' their service to humans too. 

Nowadays, consumers prefer bak kwa to have a softer texture, lighter colour and contains lesser seasonings like salt and sugar. A modified bak kwa is manufactured with all these features, it is called Shafu. (Unfortuantely, I could not find a picture of it.) 

In order to have these awesome features that people desire for, this modified bak kwa has a higher water activity of about 0.82 than the normal bak kwa which has a water activity of 0.7. This means that the Shafu requires more hurdles to keep the shelf life long. This includes curing with nitrite and ascorbate, vacuum packaging the end product, etc. Hence, it is microbiologically stable and safe fro several months.

Besides, having a modified bak kwa, the ways of eating one also improves with time. This way of consuming bak kwa is really interesting and can be found in Malaysia. 

It is a sandwich filled with cucumber, bak kwa and pork floss. And just by looking at it, makes me want to give it a big bite.





This is the recipe for the Malaysian BBQ Pork jerky & Chicken Floss Sandwich ( from www. my cookinghut.com):

Ingredients:

Bread rolls, 2 (halves)
Butter, enough to spread
Chili sauce, 2 tbsp
Cucumber, 8 slices
BBQ pork jerky, 2 slices (cut into medium squares)
Chicken floss, 2-3 tbsp

Method:

1. Toast slices of bread. Spread butter on each.
2. Put slices of cucumber. Then, topped with BBQ pork jerky. Spoon over enough of chili sauce before sprinkle chicken floss on the top to finish.

Written by: Chan Mei Jun(Cindy) 0902991I

Tuesday 29 March 2011

Health Concerns

Imagine someone offers you a box of bak kwa, what would your reaction be? 

"One will do." *finishes that piece* "Hey can i have another piece?"

& the amount of calories increase and increase, and what would be the consequences? Gaining of weight, what else?

FACT:
1 Piece of Bak Kwa = 370kcal
Can you make a guess on how long you will have to jog? Yes, 47 minutes, for a piece of thinly sliced bak kwa. So if you ate two, 94 minutes, which is 1 hour and 34 minutes.

Note the sides of the bak kwa, which is usually burnt. Many of us like burnt foods, but have we ever thought of the consequence behind it?


FACT:
Foods that are burnt or overcooked can initiate the formation of certain chemical compounds which are carcinogenic, in other words, cancer-causing compounds.
What to do?????? Avoid overcooking foods and scrape off the burnt parts if possible!

FACT:
Here's the nutritional content of a sample Bak Kwa taken from Health Promotion Board, HPB.

Bak Kwa, Chicken
Bak Kwa, lean pork
Energy (kcal)
388.9
393.6
Protein (g)
24.4
38.3
Total fat (g)
13.3
4.3
Saturated fat (g)
5.6
1.8
Dietary fibre (g)
2
1.8
Carbohydrate (g)
40
50
Cholesterol (mg)
31.1
8.5
Sodium (mg)
900
901
* based on per 100g

Whether is it bak kwa or any other high calories-containing foods, high intake of fats, and even calories can lead to obesity, which can further lead to Cardiovascular Diseases (CVD), Type 2 diabetes mellitus, or even hypertension. Therefore, be reminded to eat in MODERATION! & lastly, be mindful of what you eat!

Written by: Gladys Lim 0901188C

Portion cuts of beef used! Chunks? Sirloin? Ribeye?

As you all know, Bak kwa is made from minced meat ; the mixture of lean meat and the fats, but which portion of the cuts in the meat do you think that is used to make Bak kwa? Is it the tender portion of the meat or the tough portion of the meat?

Pork is commonly used to manufacture Bak kwa, chicken and beef are the alternatives for the consumers who do not consume pork. Since the food product used in this case study is BBQ beef, I will talk about the portion cuts of beef that is used to make Bak kwa.





Which portion cuts of beef do you think is used to make Bak kwa???
Tenderloin? Short loin? Sirloin? Chunk?

The answer is Sirloin! 
WHY????

1. Economical reason
Sirloin is cut from the rear back portion of the cow.
It is the least expensive cut among the rest of the portion cuts of the beef - help the company to reduce cost

2. Physical Characteristics
Sirloin is the leaner cut as compared to other portion cuts of the beef - lean meat is required to accommodate with the beef fats when producing minced beef for Bak kwa.
It is full of bold and beefy flavour - this will result the tasty outcome of the Bak kwa
It has less connective tissue - thus Sirloin is suitable to be barbecued!

and.............. TA-DA !! HERE COMES THE JUICY AND TENDER BBQ BEEF!

Written by: Jesslyn Soh 0901026E

Monday 28 March 2011

Process of making bak kwa!

Here is a simple process of making bak kwa!!!

1. Firstly, season the ground beef with the ingredients and mix thoroughly.
2. Next, leave the mixture in the refrigerator overnight or for a few hours for the seasoning to premeate the beef.
3. Preheat the oven to at least 180 degree celcius. Place the misture on a baking tray and spread evenly.
4. Bake it for 15 to 20 minutes until the beef is firm to the touch.
5. Cut the partially-cooked bak kwa from the baking tray and place it onto aluminium foil to prevent from sticking.
6. The bak kwa is now ready for grilling. Ensure heat is medium when grilling or it will shrink quite a lot after that.
7. Place it on a cooling rack once it is done grilling.

And voila! Bak kwa is out!

Written by Seah Hee An 0900552A

The history of Bak Kwa

http://1.bp.blogspot.com/_II8xB8Ke_u4/SzdNMR9SgWI/AAAAAAAALIc/YWpfaee3Qs0/s800/Bak+Kwa+Kim+Joo+Guan.jpg

Note how long the queue is during every Chinese New Year? Yes, just for Bak Kwa. So why is Bak Kwa considered a mouth-savoring delicacy? Why is it everyone's MUST HAVE particularly during this period? How did it came about? From where it originates? What is it made of?

Hmm, truckloads of questions circulating in each and everyone's mind....

It's time to let me clarify all your doubts!

First and foremost, from where did it originated from?

Bak Kwa was a delicacy originated from China, in the Fujian Province. In the olden days, meat was considered as an high-value food product, hence, people tend to save them for special occasions. Any leftovers would be thinly sliced and preserved by marination. The preserved meat slices would be air dried and cooked, either by smoking or grilling. Today, there are other cooking methods adopted too, for example, barbecuing, or even baking which is commonly used if one is making homemade bak kwa,

Over the years, the varieties of Bak Kwa has increased tremendously, in terms of the size, shape, and even flavor! We can find not only Bak Kwa that are made of pork, but even chicken, and even beef! If you are a fan of spicy food, yes to our surprise, there is even chilli flavored! If you are someone who likes innovation, there are even exotic flavors like chicken satay, salmon, turtle, ostrich meat,etc.

Instead of the thinly sliced Bak Kwa we normally see that are in the shape of a square, there are different shapes of Bak Kwa being sold out there too! We have....


After purchasing, the Bak Kwa will be vacuum packed and best kept refrigerated after opening (for longer shelf life). 

So, after knowing the history, next on will be the process of making Bak Kwa.

Stay tuned if you wanna know more about the production process which will be revealed in the next post!

Written by : Gladys Lim 0901188C